“Contrology develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind, and elevates the spirit.”
-Joseph Pilates
Our Approach
House of Classical Pilates is a traditional Contrology studio near Downtown Napa, dedicated to preserving Joseph Pilates’ original method.
Through personalized instruction and guided Foundations classes, you'll learn the Classical Pilates system and gradually develop the confidence to practice independently, with your instructor there to guide your progress.
Rooted in repetition, precision, and consistency, our approach helps you build strength, deepen your understanding of movement, and take ownership of your practice.
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GRACE JAMBOIS
Founder Grace Jambois combines Joseph Pilates’ original method with individualized instruction to build strength, improve movement, and develop independent practice.
With additional training in The Madeline Black Method™ and Orthopedic Realignment, she brings a deeper understanding of the body to Classical Pilates.
